"When you are breath-conscious and loving GOD in every breath without any exspectation,
you will be free from the body sense and any sense of the world, free from mind, thought, intellect, and ego.
This fire ceremony must be performed constantly and continuously. This is the spiritual oblation to the divine fire.
Real oblation is sacrificing the ego and offering love to GOD in every breath.
With deepest love fix your attention in the fontanelle on the top of your head, with every short breath.
Watch here on the fontanelle. Anything you are doing, it is done by HIM, from the top. Remain here.
Take a short breath, a very short breath..."